top of page
  • LinkedIn
  • Instagram
  • Facebook
Gym Workout

About

I’m here to help you thrive. After working in the natural health and fitness industry since 2005, producing two small humans and experiencing peri-menopause myself, I bring a unique set of skills to being a personal trainer.

 

It is far more than just 1:1 fitness sessions that I offer - I want to help women rediscover their vital energy that sometimes gets lost along the way. In short, I want you living your best life.

About
FOOD PLANS & MENUS

Calorie and macro counted healthy plans for different needs, carefully thought out so you don’t have to.  Available to block coaching clients for free, available to anyone to buy.  

PERSONAL TRAINING

Tailored to you, your goals and your schedule.  Progress your health and fitness faster with one to one coaching or share sessions with a friend.  

WHAT I DO & HOW CAN I HELP YOU?

Accountability  - Expertise - Experience - Encouragement 

Services
What clients say...

"I had foot surgery last year which impacted on my health and fitness. I decided I would work with Frances to get stronger and fitter again. I am now near the end of my second block and I can’t believe how I have progressed. Frances listens to me and designs programs to help me with my goals as well as helping/coaching me with my nutrition. I now have the confidence to do gym workouts on my own outwith PT sessions. Highly recommend FrancesBavinfitness."

Donna Kelly

logoyoga.jpg

Join my mailing list

Thanks for subscribing!

https://www.mikiwebdesign.co.uk/

bottom of page